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	<title>Healthy Heart Review</title>
	<link>http://healthyheartreview.com</link>
	<description>keeping your heart healthy for a healthy life</description>
	<pubDate>Mon, 11 Feb 2008 11:49:34 +0000</pubDate>
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		<title>What to Do If Someone You Know Has a Stroke</title>
		<link>http://healthyheartreview.com/what-to-do-if-someone-you-know-has-a-stroke</link>
		<comments>http://healthyheartreview.com/what-to-do-if-someone-you-know-has-a-stroke#comments</comments>
		<pubDate>Mon, 11 Feb 2008 11:49:34 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/what-to-do-if-someone-you-know-has-a-stroke</guid>
		<description><![CDATA[
If you know someone who has at a stroke or who is at risk for a stroke you will want to make sure that they understand exactly what a stroke is. It is very important that you recognize all of the warning signs of a stroke. You will see that many of the symptoms will [...]]]></description>
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		<title>Healthy Heart Recipes</title>
		<link>http://healthyheartreview.com/healthy-heart-recipes</link>
		<comments>http://healthyheartreview.com/healthy-heart-recipes#comments</comments>
		<pubDate>Wed, 14 Nov 2007 02:47:07 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/healthy-heart-recipes</guid>
		<description><![CDATA[Blueberry Waffles Healthy Heart Style
Not all healthy heart recipes have to be bland and boring.&#160;&#160;&#160; You can find recipes that not only look good but taste good as well.&#160;&#160; In fact, with a bit of changes in your normal recipes you will not even notice that you are eating a healthy heart recipe and getting [...]]]></description>
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		<title>Warning Signs of a Stroke</title>
		<link>http://healthyheartreview.com/warning-signs-of-a-stroke</link>
		<comments>http://healthyheartreview.com/warning-signs-of-a-stroke#comments</comments>
		<pubDate>Thu, 08 Nov 2007 01:36:32 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/warning-signs-of-a-stroke</guid>
		<description><![CDATA[If you or a loved one experience any of the following indications of a stroke you will need to call for urgent medical assistance and get to a hospital immediately. Knowing these simple warning signs can help you deal with a potential life threatening situation and perhaps save the life of someone you love.
&#160;One of [...]]]></description>
		<wfw:commentRss>http://healthyheartreview.com/warning-signs-of-a-stroke/feed</wfw:commentRss>
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		<item>
		<title>What is a stroke?</title>
		<link>http://healthyheartreview.com/what-is-a-stroke</link>
		<comments>http://healthyheartreview.com/what-is-a-stroke#comments</comments>
		<pubDate>Wed, 07 Nov 2007 02:55:53 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/what-is-a-stroke</guid>
		<description><![CDATA[Do you know someone that has had a stroke but you are not sure of what that actually means?&#160;&#160; This article will help you to understand what having a stroke means. A stroke is a cardiovascular disease caused when the blood supply stops flowing to your brain.&#160; 
A stroke will occur usually when a blood [...]]]></description>
		<wfw:commentRss>http://healthyheartreview.com/what-is-a-stroke/feed</wfw:commentRss>
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		<item>
		<title>How To Lower High Blood Pressure With Natural Remedies</title>
		<link>http://healthyheartreview.com/how-to-lower-high-blood-pressure-with-natural-remedies</link>
		<comments>http://healthyheartreview.com/how-to-lower-high-blood-pressure-with-natural-remedies#comments</comments>
		<pubDate>Mon, 05 Nov 2007 03:54:48 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/how-to-lower-high-blood-pressure-with-natural-remedies</guid>
		<description><![CDATA[Ancient medical traditions such as Chinese or Ayurvedic medicine have always used natural remedies to cure many ailments. Each has a long and venerable history, which through trial and error, has discovered many herbs and plants that can treat conditions ranging from life threatening to mildly inconvenient. In fact, there are herbs that have been [...]]]></description>
		<wfw:commentRss>http://healthyheartreview.com/how-to-lower-high-blood-pressure-with-natural-remedies/feed</wfw:commentRss>
		</item>
		<item>
		<title>Normal Blood Pressure With No Side Effects</title>
		<link>http://healthyheartreview.com/normal-blood-pressure-with-no-side-effects</link>
		<comments>http://healthyheartreview.com/normal-blood-pressure-with-no-side-effects#comments</comments>
		<pubDate>Mon, 05 Nov 2007 03:49:58 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/normal-blood-pressure-with-no-side-effects</guid>
		<description><![CDATA[Blood pressure is the force of circulating blood against the wall of arteries. Blood pressure is the force in the arteries when the heart beats (systolic pressure) and when the heart is at rest (diastolic pressure).
There are two types of blood pressure-high and low. The systolic pressure is defined as the peak pressure in the [...]]]></description>
		<wfw:commentRss>http://healthyheartreview.com/normal-blood-pressure-with-no-side-effects/feed</wfw:commentRss>
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		<item>
		<title>Top 7 Tips To Prevent Heart Attack</title>
		<link>http://healthyheartreview.com/top-7-tips-to-prevent-heart-attack</link>
		<comments>http://healthyheartreview.com/top-7-tips-to-prevent-heart-attack#comments</comments>
		<pubDate>Mon, 05 Nov 2007 03:44:59 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/top-7-tips-to-prevent-heart-attack</guid>
		<description><![CDATA[Heart attack. The words alone can send a chill down even the strongest man&#8217;s spine, and with good reason. Heart disease is one of the leading causes of death for Americans. Men have a greater risk of heart attack at a younger age than women. But the risk increases for women as they near menopause [...]]]></description>
		<wfw:commentRss>http://healthyheartreview.com/top-7-tips-to-prevent-heart-attack/feed</wfw:commentRss>
		</item>
		<item>
		<title>Tips For Keeping Your Heart Healthy</title>
		<link>http://healthyheartreview.com/tips-for-keeping-your-heart-healthy</link>
		<comments>http://healthyheartreview.com/tips-for-keeping-your-heart-healthy#comments</comments>
		<pubDate>Mon, 05 Nov 2007 03:40:42 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyheartreview.com/tips-for-keeping-your-heart-healthy</guid>
		<description><![CDATA[With people leading increasingly sedentary lifestyles, eating more junk food and getting more stressed-out, heart disease is rapidly becoming the leading cause of death all over the world. Don’t wait till it’s too late to look after your heart. The best way to keep your heart healthy is with a regular regimen of TLC- tender [...]]]></description>
		<wfw:commentRss>http://healthyheartreview.com/tips-for-keeping-your-heart-healthy/feed</wfw:commentRss>
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		<item>
		<title>The Secrets of A Healthy Heart</title>
		<link>http://healthyheartreview.com/the-secrets-of-a-healthy-heart</link>
		<comments>http://healthyheartreview.com/the-secrets-of-a-healthy-heart#comments</comments>
		<pubDate>Mon, 05 Nov 2007 03:32:50 +0000</pubDate>
		<dc:creator>msj41</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[If you are trying to maintain a healthy heart here are some choices that you may want to implement into your lifestyle. I know that some of these may be very difficult for some people to do, but you have to ask yourself, Do I want to be healthy?
The following are all things you can [...]]]></description>
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